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體育科考試著重對理論知識的理解 體育科有理論考試(卷一及二) 及實習考試(卷三)兩部分的考核，當中理論考試佔了60%分數。歷屆不少體育科學生誤以為只要體育專項成績彪炳即可，然而體育科除了強調實踐，更著重考生對理論知識的融會貫通，加上體育人要兼顧課業與訓練，故打穩理論部份的根基更顯重要。 PE Education 會為一眾體育人的理論部分加強補底，提供貼心指導、全面學習配套、彈性學習模式，迅速提高理論知識的學習。體育人只要將運動及比賽中堅持不懈、搏盡無悔的心態運用在文憑試上，在PE Education的指導下，要在體育科理論部分拿到超過80%分數以上，突圍而出絕非難事！ https://www.peeducation.net/album daily 0.75 2026-01-26 https://images.squarespace-cdn.com/content/v1/5f4738a7c19bb93fa301364e/f02991c6-0f41-4c22-ac0b-dfd18a609aeb/IMG_4113.jpg 相片集 2024 PEian大合照 https://images.squarespace-cdn.com/content/v1/5f4738a7c19bb93fa301364e/33bbc9af-4fb6-42ef-a0dc-a6a7a60af844/IMG_6565.JPG 相片集 2023 PEian大合照 https://images.squarespace-cdn.com/content/v1/5f4738a7c19bb93fa301364e/1613563787114-41I685YMIYEUEZCBM1SD/IMG_9421.JPG 相片集 2020 - DSE籃球訓練班 https://images.squarespace-cdn.com/content/v1/5f4738a7c19bb93fa301364e/1604999464281-QWBOQEV33847MQZE8U1B/IMG_2949.JPG 相片集 2020 - DSE理論常規班 第一堂 https://images.squarespace-cdn.com/content/v1/5f4738a7c19bb93fa301364e/1604999276060-X2NLBQQI33FKTWBJWXTF/IMG_8057.JPG 相片集 2020 - 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Pull Your Weight I By combining battle ropes, pulleys, and rope climbing, this class will help you grow muscle, build endurance, and put your metabolism to work. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681810036-QVJLRUVER46SR7I26CFC/Stocksy_txp824ffa5crXt000_Large_934918.jpg Classes - Obstacle Course I Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681842712-7ZK1FN8MHX1BZN8X4IOH/Stocksy_txp824ffa5crXt000_Large_934898.jpg Classes - Cardio Circuit Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680714081-M61EXW0RR8KBK4HQ23SX/Stocksy_txp824ffa5crXt000_Large_934905+copy.jpg Classes - Pull Your Weight II Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken Pull Your Weight I. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681823623-Z4UXUA1RPEKHRYL7LDRL/Stocksy_txp824ffa5crXt000_Large_934915.jpg Classes - Obstacle Course II This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! 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